as for the benzo withdrawal i'v got that covered like crazy. i'v spent so much time researching (in addition to what i learned from my doctor) suppliments, vitamins, minerals, nutrients i think i'v got it down real well that i don't think i'm really suffering much from the withdrawal anymore.
before i started up on this wakame again i was actually doing pretty well. i was sleeping way more then before and was pretty calm.
now this detox hit me like a truck and i didn't even know what the heck was going on.
as for the Iodine hitting harder they say wakame seaweed can have in it per cup of dried seaweed 20-/+ miligrams of Iodine and i had been eating about a cup every day for the past few weeks.
that could be 20 milligrams Iodine a day so 12.5 or half a pill i would think might not hit as hard.
a few weeks may be expected? r u saying i get get over these detox symptoms in a few weeks? i thought it was years from what i had read. a few weeks thats not so bad now that i know the salt thing and will do a lower dose or maybe skip a few days.
ok so then i will use the himilayan salt for loading.
as for magnesium i get plenty of that from my juicer cause my main ingredient in all my juices is cucumbers which i drink several times a day. i can't even take a magnesium supplement (such as the mag taurate i have) because i get so much magnesium from the juice that when i take the supplemental form i get dhiarria shortly afterwards.