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Mental automatism - how to brake it
barbarosa Views: 637
Published: 9 years ago

Mental automatism - how to brake it

I developed a strong automatism (reflex) that whenever I lay in bed I try to unblock some (possible) blockages in the body. This operation is very exhausting and my mind can't stop doing this.
I tried to do other things (reading) but with no success.

Any ideas?
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