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Re: The obvious problem....
natway Views: 3,680
Published: 7 years ago
This is a reply to # 2,160,275

Re: The obvious problem....

The reason low-carb is good for a limited time is you're simply not combining a lot of fat and carbs in the same diet. Low-fat is sustainable longterm as proven by every successful civilization before the western diet started making it's way around developed nations.

If you're still having health problems and never tried a low-fat diet, I suggest you try it, but it has to be low enough in fat, yet high enough in calories. It's what has helped me the most.
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