Hey c.b. The Water Fast ended with 7 days straight of intense intestinal inflammation because I was stupid enough to eat oatmeal the 15 th (breaking of the fast).
I felt "high" the first days of water fasting.
I think Water Fasting is very bad for leaky gut and I would only fast on aloe vera juice OR something like slippery elm and licorice gruel. THAT makes sense, you let the system repair by avoiding foods and providing it something soothing.