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Re: no nuts, seeds, or whole grains
 
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Published: 6 years ago
 
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Re: no nuts, seeds, or whole grains


I was going to add more nuts and seeds to my diet. My diet was void of them except for peanut butter. I wonder if they will inflame my skin. Maybe the reverse could be true for me since you do not react to white bread and paste like me, but react to nuts and seeds. I have not eaten enough to find out.
 
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