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Re: Severe Constipation, Bloat, and Gas
Professor Terguson Views: 8,274
Published: 6 years ago
This is a reply to # 2,151,845

Re: Severe Constipation, Bloat, and Gas

Youre right about paleo.. people eat plenty of carbs.. theyre just fruits and vegetables.. I kinda like paleo even though im not a big protein guy...

one day I said Im going to eat like jack lalanne.. so i basically cut out all sweets and sugars, starches like potatoes and corn (except corn flakes), no white flour or pastas or breads and no fast food, pizza, etc. I usually lost between 3-4lbs a week doing that.
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