I took some betaine hcl and digestive enzymes for a while when i was seeing lots of undigested matter in the toilet...BUT i will say, i think the betaine hcl caused me to produce even less stomach acid and might have made things worse...
BUT good news!!! once i started liver flushing...things seem to digest so much better...i think maybe i had so much clogged bile ducts...bile couldnt do its job...
i think bitters and fermented veggies/ginger is the best way to assist with enzymes at a meal
replacing something the body should be making is not good