Re: Any day fivers out there?
I'm on day 5 too...I was out drumming my djembe last night from 8pm until 1am at a full moon party...so don't let anyone tell you that fasting saps your energy!
Now here I am at work on 5 hours of sleep...
I felt hungry this morning but now I'm fine. the
SWF (Salt-Water-Flush) is really working great for me this time, it cleans me right out. I have a theory on why it doesn't work (at first) for some people, based on the
Master-Cleanse book, I'll try to post it some day here...
The problem with vegetarianism is the reliance on grains and dairy for food, both of which are major allergens for many people and both of which stimulate your insulin levels and cause weight gain.
"natural food" to me has come to mean:
raw food (including raw sprouted grains, but not cooked) vegetables, fruit and meat
I don't always eat like this, but I believe that's what human bodies are meant to ingest.