Re: back pain / all pain > read this!
Well, I'm not an "expert" on anything! I just believe during a fast, if you make a strong mental commitment to it, it will see you through your pain. Your pain is not going to kill you! When you see it through, and it passes, it's going to make you a stronger person, and one who's less afraid of pain, and your subconscious will know that magnifying your pain to stop you from growing and changing isn't gonna work anymore...
When you fast all your issues will come to the surface. Your ___ pain represents a psychic issue...try to recognize what that it, and the pain will subside. This really works!
I have learned through reading and personal experience that pain has a strong psychological element. When you focus on it, it becomes stronger.
Everyone has these "issues" during a fast -- for me, it's "hunger", my stomach always complains that it wants more food.
Don't let these things stop you from getting healthy! It really makes me sad when I see people bail on the
Master-Cleanse because of headaches, backaches, etc.
The exact same thing I said about back pain, applies to head pain, stomach pain, neck pain, or toe pain or shin pain, etc etc...
I advise you to seek out materials by Dr. John Sarno, he really has a great way of explaining it. I got a video from him in my local library, maybe you can too?