ITs really bad in my lower back, not so bad in the middle, and bad again up by my shoulders. It hurts to stand, hurts to sit still, hurts to lay down. Jeez.
Did the heating pad last night...I guess it worked because I finally fell asleep.
I don't remember having this pain the last MC's, maybe its something getting released.
It feels like I need a good gravity boot/inversion board session to release the pressure.