Day 4 here and I can empathize with you!! I have been in EXCRUTIATING pain in my back! The worst is lower, but it goes all the way up under my scapula. I tried to rest last night on a heating pad, but sleep was not in the plan. I was in tears this morning, as I could hardly move. The only relief I got was in the hot shower. I HAD to come to work to save face. There was no way I was going to let everyone say SEE...I told you that was not good for you!
I brought my heating pad with me, and even thought about transitioning this whole thing into a juice fast. I don't know...maybe I'll try to wait it out til tomorrow and see if it passes by day 5 as some of the others have said. I'm beginning to think maybe this isn't for me. That takes alot for me to say that, because I came into it with such a positive outlook.