I didn't know what I was expecting either. So now I know that I'm doing fine.
I believe I am going to try the tea at night AND morning rather than SWF (Salt-Water-Flush) tomorrow. That's about the nastiest thing I've had to do! It was ok for the 1st 16 ounces.......then OH MY GOODNESS!
You will see me post often during my cleanse. Therapeutic for me, really. Plus, when I encourage others, it gives me a boost as a bonus!
Come on fellow cleansers..........hold up that head and SMILE at the next person you see!