Actually using the golden milk mixture is best. Turmeric is not easily absorbed in the system so we do many things to help. One is by adding black pepper to the turmeric to intensify it 1000 percent. Here is my recipe. My Newest recipe - Turmeric golden milk with black cumin oil for pain, cancer and insomnia: http://nigellasativa.weebly.com/how-to-make-turmeric-golden-milk.html
Although Liver Cleansing is not mentioned, it is certainly a benefit of turmeric. Be careful of buying grocery store turmeric as it may contain other additives that are not good. Look for a good holistic source and there are many to include Mountain Rose Herbs.