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Re: White tongue/detox continues post fast?
chirontherainbowbridge Views: 8,417
Published: 5 years ago
This is a reply to # 2,139,282

Re: White tongue/detox continues post fast?

i would address the lack of bm, before getting into the concentrated foods.
How do stewed prunes sound to you? :-) i happen to love them, if they are soaked for a few hours to overnight, esp. with some cinnamon, and lemon juice.

four days of introducing eating and not having a bm seems a bit unusual to me--but that would surely also go to explaining more about the white tongue. make sure you are chewing your food a lot, including your juices, as this will go to creating more peristaltis--and hence, better digestion (which includes bms)

best. chiron

you might also do a search on Andreas Moritz and appendix, and see if anything interesting comes up, there. he has so many helpful videos, and really knows (knew) his stuff.


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