of course, the very best ones, few know about. lol but i bet those who frequent this forum could help make that list.
i will start out with salt. that was the biggest story for me in 2013. the more i found out the more i ate. the more i ate the better i felt. what we are told is so opposite of the truth. lack of salt puts people in the hospital and intravenous salt gets them back out (if they can survive everything else they do to them).
of course i knew about salt. i have known about it from dr batmanghelidj. then i knew more from experience and found i only thought i knew. then i knew for sure until i found out something else and tried that and found out i didnt know. THEN i knew. but i didnt. and now i know. im all in. as much salt as i can stand. thank you newport. the posts are on this forum and others, particularly the iodine forum.
anyone else have a breakthrough or discovery this year?