Hi
I'm not sure how old these posts are, but it is now 2014 and I have been using this cure for 4 years. FORGET bulking up with fiber, it only made me worse to the point I was ill and bloated and could not pass it out . Just eat a normal good diet and take what this woman says!! It is a natural nutrient that a lot of us lack. I burn it up because I exercise a lot. I have to order it from the USA and I live in Australia and for some reason it is hard to get here. IT WORKS and is a miracle,....for me anyway. It is a natural supplement and I can't understand why it is not widely known, it should be!