Re: long fast vs many mini fasts
hay mh,
HAY
what would you think about the following persons?
OK
who would have expelled more?
-the first person that fasts 40 days a year
OK
or
-the second that fasts 2 consecutive days and 1 day a week(ie.
monday-thirday,friday) for a year.aka part of lifestyle
that means fasting for 3x4x12=144 days a year but of course not consecutive.
lets say they are in the same state of health.
LESS FOOD CONSUMED IN A YEARS TIME WILL = BEST HEALTH..
A HEALTHY PERSON NEEDS VERY LITTLE FOOD. THE SICKER A PERSON IS, THE MORE THEY WILL CONSUME IN MY OPINION, REGARDLESS WHAT THEY WEIGH.
FASTING 40 DAYS WILL ALLOW THE STOMACH AND ORGANS TO REPAIR THEMSELVES, SO IDEALLY A 40 DAY FAST AND THEN LESS FOOD THROUGH OUT THE YEAR WOULD BE THE MOST IDEAL.
MH
blessings :D