Thanks for your response. Since I prefer cold I'll do that and since I'll be home for the next three days, will make them fresh each time. But, when I go back to work, will make them in 32 oz containers so I can drink half during they day and make it fresh that night. I'm really excited as this is my first cleanse and am hoping to make it to 10 days!!!! Will count down the progress and put in a diary somewhere!