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Re: Ascorbic Acid and Sodium Ascorbate ( Vit C question)
 
beatty57 Views: 12,789
Published: 8 years ago
 
This is a reply to # 863,064

Re: Ascorbic Acid and Sodium Ascorbate ( Vit C question)


I have taken up to 35 grams a day of plain ascorbic acid for over 50 years, without ill effects or health problems. For some buffered vitamin C at first maybe better, but usually ok after a week or two. When vitamin C taken in excess of bodies needs, the extra is excreted into the kidneys and urine, preventing ‘stones’. …dez...
 
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