Re: Day 9, still no mucoid! Why?

Here's the link that explains mucoid plaque...
//www.curezone.org/forums/m.asp?f=76&i=3
and here's one that explains the B&P shakes...
//www.curezone.org/forums/m.asp?f=105&i=979

The shakes are not a part of the Master-Cleanse but something that some people do in addition to the MC.

Many people still do their regular exercise while doing the Master-Cleanse but not always at 100%. Also, if you are only drinking 5 glasses of lemonade you are not getting alot of calories and you may not have the energy to do anything. Personally, I try to keep my calories between 800 and 1000 a day so that I can function normally. Even then I am still not at full strength because the body needs the energy to cleanse and heal. Mentally I am more alert but physically I try not to over exert myself. Now this is all stuff that I read about and have experienced through my own fast. Everyone is different.

Yes, you can do the lax tea morning and night instead of the SWF. It explains that in the book. I do the SWF (Salt-Water-Flush) almost every morning. I was afraid at first because of what people were saying about the taste but I did it because I wanted to get as much gunk out as I could. It was difficult the first few days but then it became habit and I felt like I had to do it.

Good luck!