Re: Help on SSKI dosage please for Hypothyroidism
Welcome to the group! I am not familar with this
SSKI , and no need to purchase from Canada, as I live in Norway and get my
Iodine from UK..:)
so, I cant give you the exact number of drops to start with; but it is pretty hard to overdose on this one. First I would calculate how much
Iodine in each drop; probably around 24 mg.
50-100 mg daily is where I would start; as I was hypo T and nothing happened until I was over 60 mg.
You can take it in any way you like; tea, food, juice etc. I usually take mine in my morning fruit smothie with a raw egg yolk in it. This way I get a little tyrosine as well.
But first of all; read up all you can at this forum, especially about the co supplements like selenium methionine.
Also click on this link:
//www.curezone.org/faq/c.asp?a=13,281,2962
and you will find our FaQ page.
Others will chime in, tell you about the salt; so important if you have been doing water fasting!!!
Diet?