I've been on the diet for 3 weeks tomorrow. In the beginning everything was fine, I could manage the die-off symptoms very well. My stomach worked as it should(I wasn't constipated). After like 5-6 days I became constipated with maybe 2 bowel movements in a week(I tried everything I could to get rid but couldn't). I stopped antifungals because I had strong feelings of wanna vomit. Now this week I started antifungals again(+probiotics). My die-off symptoms are very manageable EXCEPT from the feeling of wanna puke when I've taken a little bit too much, something which I never got in the beginning when my other die off symptoms where much stronger(fatigue etc).
I think this is because my stomach is full of toxins since the period that I was constipated, I now have colon clenz pills which worked really well when I tried them. My question is if I should stop antifungals for a few days and just try to detox what I think is a lot of toxins in my stomach or just keep on going?
Sorry for a confused post, the dates could be a few days wrong also.