Re: Why does bacillus coagulans, ACV, or sodium butryrate cause insomnia? Die off, does this happen to yall?

Bacillus coagulans, apple cider vinegar, and sodium butryrate all contain antifungal properties which can cause die-off symptoms when you have a Candida infestation. Being unable to sleep is a typical die-off symptom, although it’s a little unusual that this is the only symptom you’re having; on the other hand, I would be grateful to experience only one of the many possible symptoms of die-off.

By the way, taking the herb Ashwagandha as well as 5-HTP will probably help. But the fact is that sleep is so important during a Candida treatment, that taking a sleeping pill would be more of a positive benefit than negative under these circumstances. I know that you can take Unisom while treating a Candida infestation and it won't interfere with the treatment. I had to do this myself.

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