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Re: water fasting with CFS
 
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Published: 8 years ago
 
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Re: water fasting with CFS


There are different opinions on whether to prepare for a fast or not. Personally I've never bothered. I'd rather just get on with it. Others would probably say it's important. Up to you, really.

If you're doing a long fast, it might be useful for topping up the body's nutrient supply... is it necessary? I don't know.

 
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