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Re: Day 12
applecore Views: 732
Published: 8 years ago
This is a reply to # 2,111,185

Re: Day 12

Thanks Archus!

That's a great approach that you describe. I'm trying to do some mindfulness meditation each day, though the distractions seem a LOT worse than when I'm eating. I'm sometimes aware of being the watcher, watching. I feel quite aware of the feeling that I'm involuntarily putting people's nose out of joint, perhaps. But then that's something I'm oversensitive about anyway.

You're doing great! Hope the nasal drip clears up soon, it's really the worst when it goes on. I'll keep up with your progress...
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