I went to my Primary care physician and they gave me an allergy test. They prick your back with a bunch of allergens and then wait 15 minutes. I was allergic to a lot of environmental items and then I went back a few days later and did the food allergy . I had a reaction to apples, bananas, spinach, apricots, corn, lima beans and carrots. These are the foods that I eat ALL the time!
The allergy drops are like $180 so I am just going to try to avoid these food or pop a corn starch free allergy pill (which is hard to find) if I need to eat these items.