I have been taking lypo somal C for a while now, but got busy and haven't had any for the last week or so. I have started feeling tired and sluggish - the way I used to feel LOL instead of the energetic new-me. I have a history of hypothyroid condition and so take Iodine and supplements for that. I also oil pull.
But the last week was busy, I was also not eating well and had some wine. I took C powder every day - about 10g, but it felt like nothing:( The last three days I have been feeling increasingly more tired and grumpy... LOL
today I have made some of my own lypo and had some just now. in 15 minutes I started feeling like I actually want to get up and do things.
I can feel my energy coming back and I am convinced this way of taking Vitamin C is superior to just taking powders. It just gave me an instant boost of energy and calm inside.