Step 1: Detox using many methods available (lemon water only fast, or whatever suits you).
Step 2: Keep drinking WARM water after fast is done, 1 hr. before meals and throughout the day - just keep warm water on crock pot with cayenne pepper and salt and keep drinking whole day. Meals should be healthy and NOT feed parasites, as much as possible.
Step 3: Exercise, sweat - I've noticed that inducing heat eventually reduces parasitic load.
Step 4: Before you sleep at night, try to eat raw onions and raw garlic - 1/4 raw onion + 2 cloves raw garlic.
Step 5: EMPTY your bowels in morning -- get everything out. Read up on laxatives if you need to. Wait 1-2 hours (or more, if u can) and drink onion juice - it's gross but works.
Keep LISTENING to your body. Observe the changes. Once this all works powerfully, you will probably experience "healing crisis." You'll be DRAINED, cranky, etc., but it's b/c you're releasing many toxins, maybe even from years ago. Best Wishes.