Re: Poisoned supplements
Yes, part of my regime has been to find good supplements. It has been a long time investigation, and search for supplements I could actually absorb.
No brand name I can put on here, like an easy way out. I purchase vit C from UK (tapioca based ascorbic acid), magnesium from Sweden, etc.
Bulk is good, all powders you can dissolve in water. Problem is the taste of some of them.
My standard for a good supplement is; that I can take it away from food, no after taste (magnesium stearate taste bad, so does other additives)
-and that I actually have an effect of it!!
Dicalcium phospate is even worse, as it neutralize the stomach acid. This may inhibit the uptake of other minerals. And vit B 12, which further are important for the methionine cycle. Like a chain reaction.
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB12/
Also test that your supplement can be dissolved in water within 20 minutes or so. If not it is a waste of time IMO.
//www.curezone.org/forums/fm.asp?i=2104387#i
The magnesium stearate will float on top.