Thank you! The diet mainly contains unprocessed, organic food. But sometimes I even eat pasta etc. But it doesn't seem to have such a bad effect on me. Sometimes meat. I don't eat Sugar at all. If I eat sugar, like in a cake, my saliva becomes gluey within minutes and I don't feel well for the next couple of hours...candida?? I don't know.
I wonder if I should start the primal diet.
My supplements are: 20-30mg Iodine/day. )If I take more, my upper right abdomen starts to hurt. (dull pain)but this happens with almost every supplement I take. If I take "too much" grapefruit seed extract or msm, the same thing happens), 1000 mg msm, a good amount of vit c, a bit of oral magnesium chloride, sometimes vit b complex, sometimes zinc, maca, manuka honey...no borax,