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Re: to those suffering from
 
glasters Views: 36,437
Published: 6 years ago
 
This is a reply to # 2,100,517

Re: to those suffering from


Interesting word choice - a gluten free diet is one that completely eliminates gluten, which is a protein found in wheat, rye, barley, and sometimes oats.

There are tons of resources out there for GF diets. But please remember - you MUST follow strictly. People that have auto-immune responses to gluten cannot heal unless the gluten is completely removed. So you will not see results if you occasionally "cheat"

http://www.lmgtfy.com/?q=gluten%20free%20diet

 

 
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