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iodine and vitamin c
 
queenjazzy Views: 1,399
Published: 8 years ago
 

iodine and vitamin c


Hello Everyone,

I am reading up this morning on Iodine and I see that taking Vitamin C is necessary when taking Iodine. I read on one post that the Vitamin C will change the Iodine into Iodide thus making it ineffective. Can someone clarify this for me? Is it something where I need to take the Iodine and Vitamin C at different times of day?

Thank you.
 
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