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Re: Question about Hunger

Lugolís Iodine Free S&H
J.Crowísģ Lugolís Iodine Solution. Restore lost reserves.

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Published: 10 years ago
This is a reply to # 2,098,651

Re: Question about Hunger


That's interesting b/c I realized I just cut a lot of fat from my diet - I used to put butter on things (grass-fed) and olive oil, and now I do much less of that and eat much less animal protein - I even stopped eating the avocados I was having with my sardines in the afternoon.

I did start eating peanuts, though (and they help me feel satisfied) and this organic turkey jerkey stuff from Whole Foods.

I will add more fat, and see how that goes.
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