Re: Topical suggestions..

The simplist herbal method is to obtain live raw apple cider vinegar and dillute with 50% distilled water and bath your skin and it will absorb as nutrition as it cleanses. You naturally can use herbal teas, taking herbal baths is an art that may turn you dark for awhile, but otherwise will make you feel great. The hay bath is fantastic, brew 5 gallons of simple hay until rich brown and add to a bath. For this you want an outside bath because the tea may stain the bathtub walls, etc. taking a clay bath does wonders for the skin, etc.

You can add a little coconut glycerin to the water.

If your raw live vinegar has a little live pineapple in it, you get extra benifits of eating up the dead cells. You can also take a raw pineapple and while taking a shower rub the pineapple on your skin.

There is but one rule, apply nothing to your skin that you can not drink and be well on.

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