I may or may not have mentioned my Dad having this a while back and not being able to lift his arms over his head, but he just toughs it out doesn't complain... Went camping with him last week ...new memories... before we went I had been experiencing, amongst other "things" Lol!! which I related to bulging disk right side neck shoulder from months back ... playing guitar, brushing teeth (same movement) having difficulty, weakness...extreme tightness... could be a little of everything I'm mentioning.. he's still taking pharma for it with limited success. I want to do more upper body exercises but should probably wait til this cools off or find something to work better on it... it appears to be lingering for a while now.. Any suggestions ?
Thanks!