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Re: Water fasting
 
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Published: 8 years ago
 
This is a reply to # 2,094,508

Re: Water fasting


Read a book on Willpower!
I read one recently called 'Maximum Willpower', it's interesting. It's quite scientific, but written accessibly, and there's tips and also explanations for why we get tempted by things, what saps our willpower and so on.

https://www.amazon.co.uk/Maximum-Willpower-master-science-self-control/dp/023...
 
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