1) I don't have any have any of those colonic places near me. Is there a next best thing since Andrea Moritz says to Colon Cleanse before and after?
2) Andrea Moritz also says that one should drop meat from the diet during days 1-5 of the preparation for the flush. I break out from eating anything regarding carbs. I eat mainly meat based like chicken, because it keeps me full throughout the day. Is this honestly vital? If I drop meat my diet would be very much broken since I can't eat much else, and I'd lose a lot of weight.