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Re: Know Thyself for MH
 
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Published: 18 y
 
This is a reply to # 209,141

Re: Know Thyself for MH


Yes, fasting is amazing. I've only accomplished a few short fasts and try to fast one day a week. Besides the physical benefits I feel less restless, am content to stay home and read, don't want to shop or collect rubbish in my home and keep my money longer, etc.
 
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