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Is there such thing as too much coconut oil?
 
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Published: 11 y
 

Is there such thing as too much coconut oil?


Doctor,

As i reduced a lot of my carbs (just eat now some fruit and some safe starches) and since i begin this road i am using a lot of coconut oil. Weel, not to much, but i do cook with it and sometimes eat raw, no reactions at all anymore, before i was very sick with it, now i feel very normal, makes me feel full and i can achieve my calorie intake for the day, as you know, i eat a lot o health fats like avocado, nuts, olives and the coconut oil. So, my question, is there a problem of eating 4 tbs of coconut oil on daily basis?
 
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