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Re: Blood Sugar Spikes and Candida
 
ericbakker Views: 1,028
Published: 8 years ago
 
This is a reply to # 2,089,521

Re: Blood Sugar Spikes and Candida


Be sure to include fresh eggs and a high quality yogurt. The MEVY diet is sound, you can read about this on yeastinfection.org

You will be able to include small amounts of starchy vegetables as your beneficials improve in numbers. I'm not a fan of a "very low" carb approach. Your diet has to be an easy-to-follow yet effective diet for you. You have to enjoy it yet it has to be effective. The "no pain-no gain" approach is garbage.
 
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