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Oxalates & FBD & mastitis
 
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Published: 8 years ago
 

Oxalates & FBD & mastitis


About 5 years ago, I discovered that I get relief from breast cysts by following the low oxalate diet and taking calcium citrate. I drifted off the diet & forgot all about it. Last year, I got on a big kale, black berry & red bean kick (all very high oxalate). I seriously enjoyed the Wahls diet which is seriously high in oxalates(Mind your Mitochondria). After a couple months of this, I awakened with fever, fatigue, body aches & a swollen right breast -- mastitis! (Pretty rare for a 59 yo.) I had to have Antibiotics to clear it up. I cut out the greens and cut back on everything else that was high oxalate.... except chocolate. My breasts are better, but still a little tender. My question is.... do any of you believe oxalates aggravate your breast cysts?
 

 
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