Re: Liposomal Vit C and diarrhea

Well if you check back here, good for you.

Vitamin C comes in many forms, and you can make Liposomal Vitamin C with them all.

The best form of Vitamin C is not acid - Sodium Ascorbate

You can either buy it or make it.

To make it, you dissolve ascorbic acid into solution and sodium bicarbonate...

Yep you probably are getting the picture?

Sodium bicarbonate - baking soda

Ever mix baking soda with vinegar?

Yep, it neutralizes the acidity.

I've been able to easily tolerate 4-6oz and more of Liposomal Vit C
and if you remember, the effect of liposomal is equivalent to up to 7 times the dosage of any other intake.

So if 2Tbsp = 1oz

6oz of Liposomal Vitamin C (Ascorbate) is equivalent to
almost 40G of vitamin c Tweet