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Re: when I tell myself i am going to fast...
 

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Re: when I tell myself i am going to fast...


Hey! I just started my fast today too. I have been pretty unhealthy this last year and really need to reset my relationship with food. How long of a fast are you aiming for? After this 10 day Water Fast I'll take a 3 day break then start with a 10 day juice fast. Have you fasted before? If so, What were youre results?
 
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