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Re: Help needed
BioDude Views: 1,668
Published: 7 years ago
This is a reply to # 2,071,242

Re: Help needed

I think it would be wise to avoid wheat 100% It`s not anymore like in the old days, we can not be sure about what wheat they use when buying food, or eating in restaurant, look this :


I dont know about cornflakes..

How i take the salt is, put one teaspoon ( i put litle heapin teaspoon) of salt to large glass that have
springwater, then i just drink it and after at least another glass of water, i been doing this now for one in the morning and one evening, so thats 2 teaspoons of good celtic salt/day , not sure is that enough, i might someday try even more, you living in India might need much more becouse the heat, just do some test and i am sure you will find out the optimal dosage...btw, i believe the salt will also help
you to feel better in very hot days.

Is spelt wheat ok in Paleo diet ?

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