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Re: Ingesting mucus on water fast?
 
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Published: 8 years ago
 
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Re: Ingesting mucus on water fast?


I don't know if it's detrimental or not to swallow mucus. Probably not, but what I do now- I use a small tub, like one that hummus comes in, and spit into that if anything comes up. At the end of the fast, I just pop the lid on and throw it away. I feel better expelling the stuff that is coming out of me, rather than swallowing it back down. You can always wash the residue away every few hours if there is a lot.

e2a- the stuff is coming up and out for a reason, so it is probably better to spit it out. But I doubt it matters greatly if you swallow some back down.

 

 
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