Re: Please help! Has anyone won the battle?

My doctor also recommended exercise. Do you just jump up and down on the trampoline for 15-20 minutes? Does it get monotonous? I will try the other suggestions as well. I recently bought a juicer and have been increasing my intake of fruits and vegetables but not organic (they're so expensive!) I also take flax seed oil and probiotics. I'll try the cayenne drops, it can't hurt! Thank you! Tweet