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Re: Day 8 - the good and the bad
chirontherainbowbridge Views: 662
Published: 6 years ago
This is a reply to # 2,068,536

Re: Day 8 - the good and the bad

it's a very bad idea to break a Water Fast during a low such as this. Think of it this way--would you eat if you felt like vomiting, or felt blech if you were NOT fasting? I hope the answer is no. The body is doing its utmost to work with what it's releasing from the fat stores, etc. Do your best to support it, and ride it out. Try sipping boiled hot water.


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