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Re: What's your iodine schedule?
 

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lazza Views: 2,056
Published: 7 years ago
 
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Re: What's your iodine schedule?


I take Iodine first thing in the morning. I "salt push" an hour later, and then again in the early afternoon. I take all the companion supplements at three different times: mid-morning, noon, and at dinner.

I'm not suggesting my regimen is optimal but it seems to work for me.


_Lazza
 
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