Should I add Iodine to my SSKI (potassium iodide)?
I'm still trying to understand all the forms of iodine/iodide. I get SSKI and Lugol's for the most part, but then there's iosol, magnascent, atomidine, electrodine.
What should I consider if I want to take something in addition to SSKI ?
One reason why I really wanted to take Iodine is because of low body temperature. I get very cold easily all the time and my h ands and feet in particular get like ice. I hear all the time your hands are so cold. Even if it's not cold this happens. I have a personal heater in my room because I need it warmer than everyone else in my house likes. I've always had the tendency to get cold easily since I was young but I feel like I've gotten worse especially in regards to the hands and feet.
But I didn't see an improvement although I was only taking sski for about a week. How long does it take to see that kind of an improvement? Is there a form of Iodine that's best for that?
I also was hoping iodine might help my hormones/adrenals.