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Re: Heart palpitations while fasting
chirontherainbowbridge Views: 3,095
Published: 6 years ago
Status:       R [Message recommended by a moderator!]
This is a reply to # 2,062,177

Re: Heart palpitations while fasting

any reason why you are not *water only* fasting?

You are effectively unbalancing your body with a lack of nutrition while 'feeding' it with the acv and the supplements, that can't be digested, but create a burden.

Try some EFT for the anxiety.(it is easy to learn, and really helps to dissolve anxiety, etc. ) The other thing that helps with anxiety is really understanding what a water only fast is all about. So, maybe try water only. It is a whole other experience.

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